Thursday, 28 May 2009

Judo and new things at Andy Roberts Farnborough

Couldnt make the stop in Birmingham in the end, so gonna try do another London excursion and hopefully make 2 in a day.

Due to myself and some of the other blue's helping as assistant instructers at the club we have been able to expand the timetable. One of the benefits (besides being able to train more) is that we can vary the training for the wednesday session. For instance James Hardy is a physical trainer and is going to be doing a conditioning class. Andy is going to be doing no gi training (I learnt to pummel!). And Kieran Rice will be doing a judo class (his a 2nd dan). The only downside is with peoples schedules these classes arnt as often as I would like, especially the judo. Kieran is looking to do a BJA coaching course so that he can then formally grade in judo as things are much more tightly controlled than in BJJ.

Main thing I wanted to talk about was Kierans Judo lesson which I attended last night. My first martial art was judo but it was a long long time ago and its only with BJJ that things are coming back to me and the spark of interest has returned. Really really good class. As a teacher Kieran is very informal and flexable, he made an effort to teach judo for BJJ rather than just pure judo. Kierans competed a fair few times in bjj so his learnt alot on adapting it. For example he told us that when gripping the arm judoka preffered to grip lower down on the sleeve, but for BJJ he reccomended higher up near the bicep so as to be able to control the arm once finished the throw. To give you the option of a armbar, as most judoka wont think passed the throw.

I have a tendency to go down with my opponent after a throw, as I like to follow through with the momentum and knock the wind out of them. But in a BJJ sense this occasionally means my momentum carries me to far and I end up giving up back as a reward for the throw!

The biggest problem I have when standing with my opponent (and I think everyone runs into this) is when they hunch low and straight arm me, as is default in BJJ. Kieran got us training specifically for this. He taught us 2 grip breaks and got us doing them with some resistance, he also got us lifting our opponent up onto their toes and opening there arms. Without these 2 things you are giving your opponent to many advantages and your more likely to get thrown or definitely stuffed when attempting a takedown. Decided I will start training the pull up technique with some resistance bands.

Throw wise we did seio nage,otoshi, some version of otoshi with the arm over the head, tai otoshi and 2 counters when they step out to defend the tai otoshi.

Enjoyed the class a massively and would be happy to go back to brand new spanking white if we could get the class going atleast once a week.

I give you sexy judo!:

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